Your body is designed to be self-cleaning and to excrete toxins. The problem is things have changed so radically in our environments that your body can’t keep up with it anymore. Our environments now have so many toxins from modern materials, pollution, pesticides in our food and air, cleaning agents and so much more that your body is now on overload and sometimes can’t handle it.
The chemicals not excreted accumulate in your fat cells and cell membranes become internal toxins. These toxins corrode the body from the inside out, making it harder to lose weight, have more energy or feel good in your body.
So what is the solution? A cleanse. I actually like to call it a reset.
Don’t worry, I’m not talking about a whole bunch of supplements and icky drinks made from expensive powders. I’m talking about a simple, gentle, but effective reset based on whole foods.
The reset I am talking about is a gentle way of clearing excess toxins from your body so it can operate at its highest potential. When your body is operating this way it is absorbing nutrients and excreting anything it does not need. When your body is not trying so hard to process all these toxins you have more energy! Every part of your body works better including your metabolism.
My clients find that the reset helps them:
- Lose weight (especially in the belly)
- Increase energy
- Feel lighter and cleaner
- Decrease cravings
- Sleep better
- Clear-up their skin
- Improve their digestion (less gas and bloating)
- Decrease congestion and allergy symptoms
- Discover food sensitivities
- Create healthy habits
It’s time for you to reset if answer “YES” to any of these:
- You get bloated after eating
- You tend to gain weight easily, especially in your belly
- You have extra pounds that won’t come off with diet and exercise
- You have headaches more than occasionally
- You frequently belch or feel gassy or your stomach gurgles
- You feel tired or lethargic during the day
- You crave sugar and/or starchy foods
- You have anxiety and/or mood swings
- You have difficulty focusing or you have foggy brain
- You have allergies or hayfever
- You experience pain, muscle achiness, or stiffness in your joints
- You feel addicted to foods that you know aren’t good for you... and yet you can’t stop
If you answered “Yes” to any of these questions, it’s time for a reset.
You may be saying:
“I don’t have time.” Yes you do. You are already eating every day. You will just be replacing what you eat with simple foods using ingredients that nature has provided to cleanse and reset your body. The recipes are simple and the prep time is minimal.
“I don’t want to feel deprived or be hungry.” I agree, I don’t like to feel deprived or be hungry either. This reset is specially set up so you can eat as much as you are hungry for and there are so many ingredients you can use to create delicious meals you will not feel deprived. Even sweet treats!
“I don’t think this is the right time.” It’s the perfect time. Because this reset is designed to be easy, it will fit into your schedule.
“The Holidays are coming. Shouldn’t I wait until the New Year?” Wouldn’t it be great to lose a few pounds before the holidays and not crave all the sweets that are around during the holidays? Wouldn’t it be great to go to your holiday parties looking great in your festive dresses? Most people gain weight during the holidays. If you cleanse prior to, you will have already lost a few pounds and will feel motivated to continue with healthier choices. You will have more energy to get through the holiday time and be able to start the New Year already on your way to the body and health you desire. Why wait until January. Why not get a headstart now?
“ When I decided to do Janice's 14-day cleanse/reset, I had been eating healthier and making healthy changes in my lifestyle. I wanted to reward my body with the cleanse. I had tried a different cleanse a few months before and found it too extreme and difficult to complete. Janice's cleanse was very easy. I noticed my skin cleared up within three days of starting the cleanse. I lost a total of 10 pounds, had plenty of energy and have a whole new awareness about how foods affect my body. I have discovered that I have an allergy to dairy. My taste buds have gotten used to eating whole, unprocessed foods and I really enjoy the flavors of the foods. I do not have any cravings for unhealthy foods.
I recommend Janice's 14-day cleanse. The two coaching sessions with Janice gave me the motivation to continue with the cleanse until the end. Janice was a great help whenever I needed clarifications with my food choices or detox activities. From the coaching sessions to our emails back and forth, Janice was a large contributor to my great experience with the cleanse.”
- Jazzy Young, Glendora, California
If you would like more information on how a 14-day reset can benefit you, click here to schedule your What’s Possible for You Discovery Session and we will determine if you this is the next perfect step forward toward your good health. If you know you are ready to do this reset, click here to purchase your 14-Day Reset!
To your health!
Janice